Fitness Fresh Start is about starting 2012 on the right foot...

First Step - a Biomechanical Fitness Assessment: This is where EVERYONE starts!

This allows a Master Personal Trainer and You to go over your current strengths and weaknesses and together set time lines for hitting your fitness goals. Fitness is not just about exercise yet there are 4 more factors that are just as vital to achieving success. During your assessment, your trainer will go over the benefits of proper hydration, rest, food and the x-factor.. outside factors that could limit your fitness goals! Cost - $99*

Next Step - setting a consistent training system: Consistency wins the fitness race!

Now that you have set your goals, it's time to reach them! And no you won't need to revolve your life around working out. Our trainers work around your schedule and depending on your fitness goals, 2-3 sessions per week is all that is needed! Cost - 12 sessions for $700 (other packages available)

New Year's Special:

Assessment + 7 Personal Training Sessions: $350*

*New Clients only.

Above pricing reflects in office services only.  Promotional offer is non transferable, non upgradable.  Cancellations or rescheduling will void promotional pricing. Purchases must be made by 2/13/2012.