To Detroit's Premiere On-Site Personal Training Company, Which Asks One Really Simple Question... Are you willing to do what it takes to change your lifestyle?
Advanced Training Techniques, Incorporated began with one vision to make high quality personal training affordable to everyone in Michigan! With the Baby-Boomers aging, nutrition declining, and the birth of the techno-revolution we need to face the reality that Michigan has alarge percentage in need of training assistance, and yet unable to fill that need with quality, affordable, and convenient training services. Whether the goal is to change your attitude, your physique, or your routine, or to recover from and injury and/or prevent one in later life, everyone can benefit from the services we offer.
Massage Therapy is an excellent way to maximize your workout session effectiveness, as it gives your body the opportunity to properly dispose of the waste products and muscular toxins residual to a strong fitness program.
Also, massage therapy has become an important part of general health care for many people living in today's stressful world. Let's face it, it feels wonderful and provides a necessary release from the grind of daily life!
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Why an Advanced Training Trainer might be right for you.
Personal trainers aren't for everyone, but a trainer provides certain benefits that you can't find when working out on your own. Here are ten reasons a personal trainer may be right for you. . .
Specials
New client Personal Training only $50 per session!(12 max)
Drop-in fitness in our place or yours (4 people min)
New client Massage only $60; $70 on-site
Personal Training
Need to get in shape, brush up your workout or want to take it to the next level find out more about our different programs.
Massage Therapy
Massage Therapy is an excellent way to maximize your workout session and releave stress.
Healthy Lifestyles
Its not just about training and massage, let us teach you how to start living a healtier lifestyle
Retreat
Corporate, organization and teams! We can provide your organization with a fitness retreat that fits your group goals.