







Intro Package $199 - Assessment plus 3 sessions
New Client Personal Training - 12 sessions for $600
Therapuetic Massage only $60; $70 on-site - New Client Only
Did you know that Vitamin D is the only vitamin made by the body? In fact, Vitamin D is made as a direct result of exposure to...

WE ARE PROUD TO ANNOUNCE THAT OUR NEW STUDIO IN ST. CLAIR SHORES WILL BE OPEN FOR OPERATION STARTING NEXT TUESDAY FEBRURAY 16TH, 2010!
THE NEW FACILITY IS LOCATED AT 24623 HARPER AVE (just south of 10 mile on the west hand side).
WE WOULD LIKE TO THANK THE CONTRACTORS, OUR CLIENTS, AND OUR EXTENDED ADVANCED TRAINING FAMILY WHO HELPED ALONG THE WAY FOR YOUR HARD WORK AND DEDICATION WHICH HAS ALLOWED US TO OPEN UP THIS NEW LOCATION.
STAY TUNED FOR THE DATE FOR OUR OFFICAL VIP GRAND OPENING!
WE APPOLOGIZE FOR ANY INCONVIENCE AS THERE MAY BE SOME DUST AND/OR LOUD NOISES DURING TRAINING SESSIONS AS RENOVATIONS ARE BEING COMPLETED.
UNTIL THEN, ALL MASSAGES WILL BE TAKING PLACE OFF-SITE.
IN OPENING UP THIS NEW FACILITY, WE HOPE TO REACH OUT TO EVEN MORE PEOPLE IN HELPING THEM GET TO A BETTER STATE OF FITNESS.
THANKS AGAIN TO EVERYONE!
THE ADVANCED TRAINING TEAM



"Perfect practice makes Perfect"
Massage Therapy is an excellent way to maximize your workout session effectiveness, as it gives your body the opportunity to properly dispose of the waste products and muscular toxins residual to a strong fitness program.
Also, massage therapy has become an important part of general health care for many people living in today's stressful world. Let's face it, it feels wonderful and provides a necessary release from the grind of daily life!
Why an Advanced Training Personal Trainer might be right for you.
Personal trainers aren't for everyone, but a trainer provides certain benefits that you can't find when working out on your own. Here are ten reasons a personal trainer may be right for you. . .
Important: This information that Advanced Training Techniques collects is not sold, used or disseminated for any reason.
This website is best viewed at 1024x768 or higher resolution with Microsoft Internet Explorer 7 or newer.